After-run yoga is a calm and gentle yoga session focusing on soft movements, stretching, breathing, and relaxation. The session is held at a relaxed pace and is suitable for everyone, whether you have practised yoga before or not.
The session takes place indoors in the sports hall at Aktivitetscenter. Yoga mats are available to borrow. Feel free to bring a blanket or an extra sweater for a comfortable moment of relaxation.
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